Ianthe Hill (GBR) / Caitlin Gerry (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:01
- Overall Rank
- 38 of 166
- Rank (AG)
- 11 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:22:37
Pace
5:39 /km
Workout Total
26:31
Workout Ratio
49.1%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:14 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:00 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:37 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:57 |