Elizabeth O'Connor (IRL) / Amy Teague (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:53:52
- Overall Rank
- 37 of 166
- Rank (AG)
- 8 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:23:33
Pace
5:53 /km
Workout Total
25:25
Workout Ratio
47.2%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:23:33 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:04:58 |