Cathy Sheridan (IRL) / Janelle O'Donnell (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:53:49
- Overall Rank
- 36 of 166
- Rank (AG)
- 7 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Gym Ratoath
- League Points
- 62
Run Total
00:24:07
Pace
6:02 /km
Workout Total
24:20
Workout Ratio
45.2%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:07 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:07 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:26 |