Nicolina O Sullivan (IRL) / Eimear O Brien (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:53:13
- Overall Rank
- 33 of 166
- Rank (AG)
- 16 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 52
Run Total
00:23:25
Pace
5:51 /km
Workout Total
24:55
Workout Ratio
46.8%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:05 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:10 |
| Lunges | 00:02:53 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:57 |