Rachel O'Regan (GBR) / Annabel Lumley (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:52:56
- Overall Rank
- 31 of 166
- Rank (AG)
- 15 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:23:38
Pace
5:55 /km
Workout Total
24:47
Workout Ratio
46.8%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:05 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:06 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:36 |