Wendy Offord (GBR) / Iduna Offord (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:52:55
- Overall Rank
- 29 of 166
- Rank (AG)
- 14 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:21:37
Pace
5:24 /km
Workout Total
26:13
Workout Ratio
49.5%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:01:36 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:10 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:02 |
| Lunges | 00:02:47 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:21:37 |
| Best Run Lap | 00:01:36 |
| TRY Zone Total | 00:05:12 |