Kirsty Mars (GBR) / Emma Wills-Fuest (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:52:33
- Overall Rank
- 28 of 166
- Rank (AG)
- 13 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Saxon Fitness
- League Points
- 63
Run Total
00:23:39
Pace
5:55 /km
Workout Total
22:34
Workout Ratio
42.9%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:01:23 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:48 |
| Running 8 | 00:02:50 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:39 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:25 |