Kate Obrien (IRL) / Rebecca Harris (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:51:51
- Overall Rank
- 25 of 166
- Rank (AG)
- 4 of 61
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 54
Run Total
00:21:42
Pace
5:26 /km
Workout Total
25:15
Workout Ratio
48.7%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:11 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:26 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:06 |
| Running 8 | 00:02:32 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:42 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:00 |