Niamh Downey (IRL) / Caoimhe Magee (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:50:06
- Overall Rank
- 20 of 166
- Rank (AG)
- 5 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F10 Fitness
- League Points
- 75
Run Total
00:24:17
Pace
6:04 /km
Workout Total
20:14
Workout Ratio
40.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:01:59 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:04 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:02:05 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:13 |
| Lunges | 00:02:13 |
| Running 8 | 00:02:53 |
| Burpees | 00:02:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:17 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:41 |