Amy-Lou Tate (GBR) / Maddie Dickenson (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:49:52
- Overall Rank
- 19 of 166
- Rank (AG)
- 4 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:20:41
Pace
5:10 /km
Workout Total
25:09
Workout Ratio
50.4%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:02:41 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:40 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:26 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:20:41 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:07 |