Shona Drummond / Gabby Walker (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:48:54
- Overall Rank
- 16 of 166
- Rank (AG)
- 3 of 34
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:21:33
Pace
5:23 /km
Workout Total
23:28
Workout Ratio
48.0%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:14 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:02:46 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:47 |
| Lunges | 00:02:35 |
| Running 8 | 00:02:14 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:33 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:03:56 |