Roisin Dunleavy (IRL) / Kate Dunleavy (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:47:19
- Overall Rank
- 11 of 166
- Rank (AG)
- 9 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 68
Run Total
00:21:23
Pace
5:21 /km
Workout Total
21:41
Workout Ratio
45.8%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:07 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:37 |
| Running 7 | 00:02:55 |
| Lunges | 00:02:18 |
| Running 8 | 00:02:33 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:23 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:20 |