Danielle Donohoe (IRL) / Allene Mcclory (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:46:37
- Overall Rank
- 10 of 166
- Rank (AG)
- 8 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:18:10
Pace
4:33 /km
Workout Total
24:40
Workout Ratio
52.9%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:21 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:02:23 |
| Sled Push | 00:01:38 |
| Running 5 | 00:02:30 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:02:26 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:24 |
| Lunges | 00:02:50 |
| Running 8 | 00:02:05 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:18:10 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:03:53 |