Sammy Davis (GBR) / Fiona Mclean (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:43:54
- Overall Rank
- 4 of 166
- Rank (AG)
- 4 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:19:08
Pace
4:47 /km
Workout Total
21:20
Workout Ratio
48.6%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:02 |
| Running 4 | 00:02:30 |
| Sled Push | 00:01:19 |
| Running 5 | 00:02:38 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:02:31 |
| Rowing | 00:04:20 |
| Running 7 | 00:02:30 |
| Lunges | 00:02:44 |
| Running 8 | 00:02:14 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:08 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:03:29 |