Sonia Foster (GBR) / Hazel Brookes (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:41:33
- Overall Rank
- 1 of 166
- Rank (AG)
- 1 of 55
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 94
Run Total
00:16:30
Pace
4:08 /km
Workout Total
18:44
Workout Ratio
45.1%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:01:26 |
| SkiErg | 00:00:44 |
| Running 2 | 00:02:03 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:06 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:02:07 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:13 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:02:11 |
| Rowing | 00:04:19 |
| Running 7 | 00:02:16 |
| Lunges | 00:02:35 |
| Running 8 | 00:02:02 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:16:30 |
| Best Run Lap | 00:01:26 |
| TRY Zone Total | 00:06:24 |