Amrit Powar (GBR) / Niall Jones (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:58:03
- Overall Rank
- 36 of 42
- Rank (AG)
- 4 of 5
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:34
Pace
6:24 /km
Workout Total
25:56
Workout Ratio
44.7%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:54 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:34 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:39 |