Brian Curry (GBR) / Paddy Bamford (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:58:02
- Overall Rank
- 35 of 42
- Rank (AG)
- 11 of 14
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:49
Pace
6:12 /km
Workout Total
26:57
Workout Ratio
46.4%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:28 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:19 |