Diego Arias (ECU) / Edwin Herrera (ECU)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:56:37
- Overall Rank
- 30 of 42
- Rank (AG)
- 17 of 18
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:00
Pace
5:45 /km
Workout Total
27:54
Workout Ratio
49.3%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:00 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:07 |
| Sled Push | 00:03:29 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:00 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:00 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:49 |