Sam Collier (IRL) / Liam Shore (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:56:02
- Overall Rank
- 29 of 42
- Rank (AG)
- 16 of 18
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- 49
Run Total
00:22:38
Pace
5:40 /km
Workout Total
26:51
Workout Ratio
47.9%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:05 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:05 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:38 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:37 |