Alpesh Tanna (GBR) / James Civil (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:55:16
- Overall Rank
- 27 of 42
- Rank (AG)
- 8 of 14
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Saxon Fitness
- League Points
- 50
Run Total
00:22:57
Pace
5:44 /km
Workout Total
27:34
Workout Ratio
49.9%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:57 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:57 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:49 |