Mark Walker (GBR) / Luca Serino (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:52:46
- Overall Rank
- 20 of 42
- Rank (AG)
- 3 of 14
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:24:11
Pace
6:03 /km
Workout Total
23:57
Workout Ratio
45.4%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:50 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:11 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:04:43 |