Ben Hitchins (GBR) / Thomas Kemp (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:51:14
- Overall Rank
- 16 of 42
- Rank (AG)
- 11 of 18
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- odyssey group fitness
- League Points
- 74
Run Total
00:23:30
Pace
5:53 /km
Workout Total
19:01
Workout Ratio
37.1%
TRY Zone
00:08:48
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:00:36 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:02:00 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:04 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:00 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:30 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:08:48 |