Oleksandr Zadushynskyi (UKR) / Sean Whittal (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:48:04
- Overall Rank
- 13 of 42
- Rank (AG)
- 9 of 18
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fitness Gangsta
- League Points
- 67
Run Total
00:21:23
Pace
5:21 /km
Workout Total
22:25
Workout Ratio
46.6%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:17 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:02:42 |
| Rowing | 00:04:33 |
| Running 7 | 00:02:41 |
| Lunges | 00:02:44 |
| Running 8 | 00:02:31 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:23 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:04:19 |