David Funcheon (IRL) / Enda O'Connor (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:45:34
- Overall Rank
- 11 of 42
- Rank (AG)
- 1 of 14
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 100
Run Total
00:18:02
Pace
4:31 /km
Workout Total
23:48
Workout Ratio
52.2%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:01:29 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:12 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:02:25 |
| Sled Push | 00:01:54 |
| Running 5 | 00:02:32 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:22 |
| Rowing | 00:04:28 |
| Running 7 | 00:02:23 |
| Lunges | 00:02:56 |
| Running 8 | 00:02:11 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:02 |
| Best Run Lap | 00:01:29 |
| TRY Zone Total | 00:03:47 |