Terence Mockler (IRL) / Padraig Oconnor (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:45:15
- Overall Rank
- 10 of 42
- Rank (AG)
- 1 of 5
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 140
Run Total
00:19:33
Pace
4:53 /km
Workout Total
20:38
Workout Ratio
45.6%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:02:31 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:29 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:33 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:14 |
| Running 7 | 00:02:37 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:27 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:33 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:05:10 |