Brian Lee (IRL) / Gregor Johnston (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:40:13
- Overall Rank
- 7 of 42
- Rank (AG)
- 6 of 18
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:17:09
Pace
4:17 /km
Workout Total
19:41
Workout Ratio
48.9%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:01:17 |
| SkiErg | 00:03:50 |
| Running 2 | 00:01:59 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:14 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:02:13 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:22 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:02:23 |
| Rowing | 00:04:20 |
| Running 7 | 00:02:23 |
| Lunges | 00:02:12 |
| Running 8 | 00:02:13 |
| Burpees | 00:01:31 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:17:09 |
| Best Run Lap | 00:01:17 |
| TRY Zone Total | 00:03:27 |