Robyn Prasser
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:46:29
- Overall Rank
- 107 of 108
- Rank (AG)
- 11 of 11
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:49:40
Pace
7:46 /km
Workout Total
48:01
Workout Ratio
45.1%
TRY Zone
00:08:53
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:06:19 |
| Running 2 | 00:05:42 |
| KB Farmers Carry | 00:02:38 |
| Running 3 | 00:05:57 |
| Ramfit Thrusters | 00:07:37 |
| Running 4 | 00:06:35 |
| Sled Push | 00:01:44 |
| Running 5 | 00:06:31 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:06:37 |
| Rowing | 00:06:31 |
| Running 7 | 00:06:22 |
| Lunges | 00:05:33 |
| Running 8 | 00:07:35 |
| Burpees | 00:12:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:49:40 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:08:53 |