Katarzyna Norris
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:37:00
- Overall Rank
- 103 of 108
- Rank (AG)
- 13 of 13
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:46:52
Pace
7:19 /km
Workout Total
42:27
Workout Ratio
43.8%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:13 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:25 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:06:24 |
| Sled Push | 00:01:58 |
| Running 5 | 00:06:23 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:06:35 |
| Rowing | 00:06:00 |
| Running 7 | 00:06:30 |
| Lunges | 00:07:58 |
| Running 8 | 00:06:17 |
| Burpees | 00:09:28 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:46:52 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:07:47 |