Nikki Riggs
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:33:46
- Overall Rank
- 101 of 108
- Rank (AG)
- 16 of 17
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Unit 5 - Fitness Racing - Scunthorpe
- League Points
- 28
Run Total
00:40:54
Pace
6:23 /km
Workout Total
43:31
Workout Ratio
46.4%
TRY Zone
00:09:24
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:18 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:06:49 |
| Running 6 | 00:05:25 |
| Rowing | 00:06:14 |
| Running 7 | 00:05:41 |
| Lunges | 00:05:45 |
| Running 8 | 00:05:32 |
| Burpees | 00:11:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:54 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:09:24 |