Lucy Cousins
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:32:35
- Overall Rank
- 98 of 108
- Rank (AG)
- 19 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:40:36
Pace
6:21 /km
Workout Total
43:55
Workout Ratio
47.4%
TRY Zone
00:08:10
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:06:07 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:02:35 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:05:36 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:05:23 |
| Rowing | 00:06:20 |
| Running 7 | 00:05:10 |
| Lunges | 00:06:27 |
| Running 8 | 00:05:36 |
| Burpees | 00:09:56 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:36 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:08:10 |