Rathnakala Kumaragurunathan
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:29:02
- Overall Rank
- 94 of 108
- Rank (AG)
- 20 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:42:58
Pace
6:43 /km
Workout Total
39:51
Workout Ratio
44.8%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:55 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:02:27 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:05:43 |
| Sled Push | 00:02:55 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:09:28 |
| Running 6 | 00:05:43 |
| Rowing | 00:06:13 |
| Running 7 | 00:05:42 |
| Lunges | 00:04:13 |
| Running 8 | 00:05:13 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:58 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:06:18 |