Melanie Uamai
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:26:24
- Overall Rank
- 91 of 108
- Rank (AG)
- 17 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:42:25
Pace
6:38 /km
Workout Total
38:11
Workout Ratio
44.2%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:05:25 |
| SkiErg | 00:05:35 |
| Running 2 | 00:06:29 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:19 |
| Lunges | 00:05:17 |
| Running 8 | 00:05:06 |
| Burpees | 00:08:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:25 |
| Best Run Lap | 00:04:39 |
| TRY Zone Total | 00:05:52 |