Orla Dean
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:26:22
- Overall Rank
- 90 of 108
- Rank (AG)
- 9 of 11
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:39:07
Pace
6:07 /km
Workout Total
39:46
Workout Ratio
46.0%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:02:37 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:48 |
| Running 7 | 00:05:13 |
| Lunges | 00:07:12 |
| Running 8 | 00:05:29 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:07 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:07:34 |