Hayley King
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:24:54
- Overall Rank
- 89 of 108
- Rank (AG)
- 3 of 4
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 107
Run Total
00:36:47
Pace
5:45 /km
Workout Total
42:48
Workout Ratio
50.4%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:35 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:04:53 |
| Running 4 | 00:04:51 |
| Sled Push | 00:03:05 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:07:06 |
| Running 6 | 00:04:56 |
| Rowing | 00:06:20 |
| Running 7 | 00:04:49 |
| Lunges | 00:05:55 |
| Running 8 | 00:04:39 |
| Burpees | 00:08:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:47 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:25 |