Ella Turley
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:19:04
- Overall Rank
- 74 of 108
- Rank (AG)
- 14 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:35:15
Pace
5:30 /km
Workout Total
36:34
Workout Ratio
46.2%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:56 |
| Running 8 | 00:04:36 |
| Burpees | 00:07:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:15 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:07:20 |