Sarah Vaughan
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:18:38
- Overall Rank
- 72 of 108
- Rank (AG)
- 15 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:40:32
Pace
6:20 /km
Workout Total
32:17
Workout Ratio
41.1%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:06 |
| Running 7 | 00:06:57 |
| Lunges | 00:05:18 |
| Running 8 | 00:04:49 |
| Burpees | 00:07:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:32 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:05:54 |