April Prendergast
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:17:29
- Overall Rank
- 71 of 108
- Rank (AG)
- 13 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 44
Run Total
00:39:39
Pace
6:12 /km
Workout Total
31:32
Workout Ratio
40.7%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:17 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:09 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:05:27 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:06 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:48 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:39 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:24 |