Christel Dee
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:16:37
- Overall Rank
- 69 of 108
- Rank (AG)
- 14 of 19
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:36:42
Pace
5:44 /km
Workout Total
34:35
Workout Ratio
45.1%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:04:49 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:34 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:42 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:05:23 |