Ewa Pawliczko
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:15:40
- Overall Rank
- 66 of 108
- Rank (AG)
- 12 of 17
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:20
Pace
5:22 /km
Workout Total
35:57
Workout Ratio
47.5%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:57 |
| Running 8 | 00:04:33 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:20 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:26 |