Emily Barber
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:15:12
- Overall Rank
- 65 of 108
- Rank (AG)
- 1 of 4
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 136
Run Total
00:38:46
Pace
6:03 /km
Workout Total
30:43
Workout Ratio
40.8%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:59 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:46 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:48 |