Hannah Vallance
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:14:00
- Overall Rank
- 63 of 108
- Rank (AG)
- 14 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 48
Run Total
00:34:44
Pace
5:26 /km
Workout Total
33:49
Workout Ratio
45.7%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:05:39 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:44 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:31 |