Nicola Tobin
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:12:38
- Overall Rank
- 61 of 108
- Rank (AG)
- 13 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:34:42
Pace
5:25 /km
Workout Total
32:42
Workout Ratio
45.0%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:39 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:04:25 |
| Rowing | 00:06:11 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:58 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:42 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:18 |