Tryka Stats

Breeda Ohora

LONDON RACE 5 · TRYKA OPEN 800

Overall Time
01:10:48
Overall Rank
56 of 108
Rank (AG)
1 of 2
Age Group
60 - 64
Gender
Women
Bib
Gym Affiliate
TheGym Ballina
League Points
141
Run Total
00:34:07
Pace
5:20 /km
Workout Total
29:09
Workout Ratio
41.2%
TRY Zone
00:07:35
SplitTime
Running 100:03:26
SkiErg00:05:08
Running 200:04:10
KB Farmers Carry00:01:57
Running 300:04:18
Ramfit Thrusters00:03:32
Running 400:04:24
Sled Push00:02:21
Running 500:04:22
Sled Pull00:03:39
Running 600:04:27
Rowing00:05:48
Running 700:04:29
Lunges00:03:32
Running 800:04:21
Burpees00:03:12
Running Finish Sprint00:00:13
Run Total00:34:07
Best Run Lap00:03:26
TRY Zone Total00:07:35