Sarah Bott
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:09:23
- Overall Rank
- 49 of 108
- Rank (AG)
- 11 of 19
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Gangsta
- League Points
- 52
Run Total
00:33:40
Pace
5:16 /km
Workout Total
30:20
Workout Ratio
43.7%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:20 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:40 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:27 |