Pippa Hale
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:08:41
- Overall Rank
- 48 of 108
- Rank (AG)
- 6 of 13
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:32:52
Pace
5:08 /km
Workout Total
31:28
Workout Ratio
45.8%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:23 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:52 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:24 |