Margaret Large
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:07:00
- Overall Rank
- 45 of 108
- Rank (AG)
- 5 of 13
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Gravity Fitness
- League Points
- 55
Run Total
00:31:51
Pace
4:59 /km
Workout Total
30:38
Workout Ratio
45.7%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:58 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:34 |