Jodie Slade
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:06:09
- Overall Rank
- 43 of 108
- Rank (AG)
- 10 of 17
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:31:39
Pace
4:57 /km
Workout Total
30:18
Workout Ratio
45.8%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:08 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:04:15 |