Louise Bierrum
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:05:58
- Overall Rank
- 42 of 108
- Rank (AG)
- 10 of 19
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:51
Pace
4:59 /km
Workout Total
29:50
Workout Ratio
45.2%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:22 |