Dee Galpin
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:05:51
- Overall Rank
- 41 of 108
- Rank (AG)
- 9 of 21
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:33:20
Pace
5:13 /km
Workout Total
28:35
Workout Ratio
43.4%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:05 |
| Running 8 | 00:04:16 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:20 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:00 |