Katie Staton
LONDON RACE 5 · TRYKA OPEN 800
- Overall Time
- 01:05:44
- Overall Rank
- 40 of 108
- Rank (AG)
- 7 of 20
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:29:09
Pace
4:33 /km
Workout Total
32:50
Workout Ratio
49.9%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:46 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:09 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:48 |